How to Prevent Tooth Decay in 5 Easy Steps

A toothache is no fun. In fact, some say toothache pain can be excruciating. Perhaps the best plan of action to stop toothache pain is to learn how to prevent tooth decay. Follow these 5 easy steps to prevent tooth decay and toothaches all year long.

1. Limit Sodas and Sugary Foods

Sugar and soda harm teeth more than other substances! Limit intake of these things and try to brush or rinse after any type of snacks. This will reduce the amount of bacteria teeth are exposed to, and help prevent cavities.